LDR
| 02063cam a2200421 i 4500 |
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001 | 126534404 |
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003 | SITKA |
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005 | 20200729191833.0 |
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008 | 200115s2020 coua er 001 0 eng |
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010 | | . |
‡a 2019043048 |
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020 | | . |
‡a9781945188312
‡q(paperback) :
‡cUS $21.95 |
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020 | | . |
‡a1945188316
‡q(paperback) |
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035 | | . |
‡a(OCoLC)1135982212 |
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040 | | . |
‡aDLC
‡beng
‡erda
‡cPNX
‡dPNX
‡dOCLCO
‡dOCLCF
‡dVP@
‡dSITKA
‡dMTPK |
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050 | 0 | 0. |
‡aRC108
‡b.L565 2020 |
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082 | 0 | 0. |
‡a616/.044
‡223 |
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092 | | . |
‡a616.044 Lori
‡5BPR |
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100 | 1 | . |
‡aLorig, Kate
‡eauthor.
‡0(SITKA)183373 |
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245 | 1 | 0. |
‡aLiving a healthy life with chronic conditions :
‡bself-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions /
‡cKate Lorig, Diana Laurent, Virginia Gonzalez, David Sobel, Marian Minor, Maureen Gecht-Silver. |
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250 | | . |
‡aFifth edition. |
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264 | | 1. |
‡aBoulder, Colorado :
‡bBull Publishing Company,
‡c[2020] |
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264 | | 4. |
‡c©2020 |
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300 | | . |
‡axi, 418 pages :
‡billustrations ;
‡c28 cm |
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336 | | . |
‡atext
‡btxt
‡2rdacontent |
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336 | | . |
‡astill image
‡bsti
‡2rdacontent |
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337 | | . |
‡aunmediated
‡bn
‡2rdamedia |
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338 | | . |
‡avolume
‡bnc
‡2rdacarrier |
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500 | | . |
‡aIncludes index. |
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505 | 2 | . |
‡a Self-management: what is it and how can you do it? -- Becoming an active self-manager -- Finding resources -- Understanding and managing common symptoms -- Understanding and managing common symptoms and emotions -- Using your mind to manage symptoms -- Being physically active -- Exercising to make life easier -- Freedom and safety -- Healthy eating -- Communicating with family, friends, and health care providers -- Enjoying sex and intimacy -- Managing your treatment decisions and medications -- Managing diabetes -- Working and living with chronic conditions -- Planning for the future: fears and reality |
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520 | | . |
‡aThis book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. |
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650 | | 0. |
‡aChronic diseases
‡vPopular works. |
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650 | | 0. |
‡aMedicine, Popular
‡0(SITKA)536282 |
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700 | 1 | . |
‡aLaurent, Diana,
‡eauthor. |
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700 | 1 | . |
‡aGonzález, Virginia
‡q(Virginia M.),
‡eauthor. |
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700 | 1 | . |
‡aSobel, David S.
‡q(David Stuart)
‡eauthor.
‡0(SITKA)228788 |
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700 | 1 | . |
‡aMinor, Marian A.
‡q(Marian Adams),
‡eauthor. |
---|
700 | 1 | . |
‡aGecht-Silver, Maureen,
‡eauthor. |
---|
852 | | . |
‡b58500000792192
‡cRC108 .L565 2020
‡e26.65
‡f30100
‡lStacks
‡mbook
‡nYBP
‡oMTPK
‡q1
‡sIn process |
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901 | | . |
‡a126534404
‡bSITKA
‡c126534404
‡tbiblio |
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